Skip to content

How Does Remedial Massage Differ From Other Modalities?

Woman getting massage around spineWith so many options available for physical care and relaxation, it can be tricky to know which approach is right for you. Remedial massage is a versatile option, but how does it differ from other popular modalities like relaxation massages, chiropractic care, or physiotherapy? Let’s take a look.

Remedial vs Relaxation – The Outcomes Matter

Relaxation massages, often offered at spas, focus on helping you unwind. They use gentle techniques to promote a sense of calm, which may include soothing music and aromatherapy. While excellent for stress relief, these massages are not designed to address discomfort or specific physical issues.

On the other hand, remedial bodywork is tailored to target muscle tension, address imbalances, and improve function. Whether you’re dealing with discomfort from an old injury or tightness from everyday activities, this therapy works to resolve these issues while still being a calming and enjoyable experience.

Combining With Chiropractic Care for Best Results

Our massage therapy and chiropractic care often go hand in hand. Massage helps relax the muscles around the spine and joints, making adjustments feel smoother and more comfortable. Using both approaches together can provide a comprehensive way to manage physical tension and maintain alignment. However, this therapy is just as beneficial when used independently; it all depends on your goals and needs.

Understanding Physiotherapy and How It Differs

Physiotherapy often focuses on rehabilitation and prevention, incorporating exercises and stretching to strengthen muscles and improve mobility. While these sessions tend to be more active and goal-oriented, this type of massage is a more hands-on approach that targets soft tissues directly. Both modalities can complement each other, but remedial massage provides immediate relief for tight muscles, which can enhance the benefits of physiotherapy.

Curious Which Approach Is Right for You?

Remedial massage might be the perfect fit if you’re seeking relief from tension or an addition to your current care plan. Schedule a session today to discover how it could benefit you.
CONTACT US

Add Your Comment (Get a Gravatar)

Your Name

*

Your email address will not be published. Required fields are marked *.